Freeman Hwang 5:07 row
1,031
Meters
5:07.2
Time
2:28.9
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 188 |
May 26, 2016 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,031 | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 5:07.2 | 15 | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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