Freeman Hwang 5:45 row
1,022
Meters
5:45.5
Time
2:49.0
Pace
51
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 200 |
October 29, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,022 | 2:49.0 | 72 | 549 | 25 | 105 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 26 | 107 |
| 5:45.5 | 133 | 2:51.0 | 70 | 540 | 24 | 104 |
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Workout Graph
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