Freeman Hwang 5:04 row
1,051
Meters
5:04.1
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 184 |
January 08, 2017 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,051 | 2:24.6 | 116 | 697 | 31 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 |
| 5:04.1 | 8 | 4:16.2 | 21 | 371 |
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Workout Graph
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