Freeman Hwang 12:36 row
2,520
Meters
12:36.3
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 190 |
December 23, 2016 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,520 | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 12:36.3 | 530 | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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