Freeman Hwang 12:11 row
2,532
Meters
12:11.9
Time
2:24.5
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 385 |
| Drag Factor | 193 |
December 05, 2016 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,532 | 2:24.5 | 116 | 698 | 117 | 31 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 12:11.9 | 443 | 2:28.8 | 106 | 665 | 24 | 30 |
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