Freeman Hwang 5:07 row
1,015
Meters
5:07.1
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 184 |
November 23, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,015 | 2:31.2 | 101 | 647 | 31 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 32 |
| 5:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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