Freeman Hwang 10:05 row
2,021
Meters
10:05.2
Time
2:29.7
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 160 |
October 11, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,021 | 2:29.7 | 104 | 658 | 31 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 30 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 |
| 10:05.2 | 14 | 3:05.7 | 55 | 488 |
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Workout Graph
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