Freeman Hwang 5:06 row
1,054
Meters
5:06.7
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 161 |
September 28, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,054 | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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