Freeman Hwang 10:07 row
2,096
Meters
10:07.1
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 208 |
September 20, 2016 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,096 | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 10:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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