Freeman Hwang 18:03 row
3,472
Meters
18:03.7
Time
2:36.0
Pace
154
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 178 |
September 01, 2016 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 3,472 | 2:36.0 | 92 | 616 | 28 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 18:03.7 | 568 | 2:41.7 | 83 | 584 | 27 |
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