Freeman Hwang 10:06 row
2,023
Meters
10:06.0
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 159 |
August 12, 2016 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,023 | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 31 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 |
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Workout Graph
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