Freeman Hwang 10:23 row
2,218
Meters
10:23.0
Time
2:20.4
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 319 |
| Drag Factor | 179 |
July 18, 2016 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,218 | 2:20.4 | 126 | 704 | 122 | 30 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 10:23.0 | 80 | 2:23.7 | 118 | 626 | 4 | 25 |
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Workout Graph
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