Freeman Hwang 20:06 row
2,307
Meters
20:06.8
Time
4:21.5
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 130 |
June 05, 2016 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 2,307 | 4:21.5 | 20 | 367 | 120 | 22 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 24 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 22 |
| 15:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 21 |
| 20:00.0 | 539 | 4:38.2 | 16 | 355 | 29 | 22 |
| 20:06.8 | 11 | 5:09.0 | 12 | 340 | 0 | 9 |
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Workout Graph
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