Freeman Hwang 15:22 row
3,211
Meters
15:22.1
Time
2:23.5
Pace
180
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 201 |
June 01, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.1 | 3,211 | 2:23.5 | 118 | 706 | 28 | 128 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 119 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 124 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 134 |
| 15:22.1 | 77 | 2:23.5 | 118 | 707 | 22 | 136 |
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Workout Graph
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