Freeman Hwang 15:07 row
3,203
Meters
15:07.8
Time
2:21.7
Pace
181
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 197 |
June 17, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,203 | 2:21.7 | 123 | 723 | 28 | 125 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 126 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 129 |
| 15:07.8 | 20 | 3:15.0 | 47 | 462 | 8 | 129 |
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Workout Graph
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