Freeman Hwang 15:06 row
3,358
Meters
15:06.4
Time
2:14.9
Pace
197
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 196 |
July 09, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,358 | 2:14.9 | 142 | 790 | 197 | 29 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 | 124 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 143 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 | 144 |
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Workout Graph
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