Freeman Hwang 15:06 row
3,138
Meters
15:06.1
Time
2:24.3
Pace
175
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 163 |
August 27, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,138 | 2:24.3 | 116 | 700 | 28 | 122 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 109 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 115 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | 132 |
| 15:06.1 | 15 | 3:23.3 | 42 | 443 | 10 | 132 |
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Workout Graph
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