Freeman Hwang 15:06 row
3,112
Meters
15:06.4
Time
2:25.6
Pace
172
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 197 |
August 04, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,112 | 2:25.6 | 113 | 683 | 172 | 29 | 123 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 | 112 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 | 117 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 | 131 |
| 15:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 | 132 |
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Workout Graph
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