Freeman Hwang 15:07 row
3,327
Meters
15:07.3
Time
2:16.3
Pace
194
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 196 |
July 16, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,327 | 2:16.3 | 138 | 775 | 30 | 138 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | 126 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 | 136 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 | 148 |
| 15:07.3 | 16 | 3:48.1 | 29 | 401 | 8 | 145 |
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Workout Graph
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