Freeman Hwang 15:09 row
3,315
Meters
15:09.2
Time
2:17.1
Pace
192
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 160 |
September 01, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,315 | 2:17.1 | 136 | 767 | 30 | 135 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 128 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 | 139 |
| 15:09.2 | 26 | 2:56.9 | 63 | 517 | 13 | 137 |
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Workout Graph
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