Freeman Hwang 14:06 row
3,069
Meters
14:06.1
Time
2:17.8
Pace
177
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 431 |
| Drag Factor | 161 |
September 09, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.1 | 3,069 | 2:17.8 | 134 | 759 | 30 | 133 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 121 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 | 141 |
| 14:06.1 | 910 | 2:15.2 | 142 | 787 | 31 | 139 |
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