Freeman Hwang 9:03 row
1,812
Meters
9:03.9
Time
2:30.0
Pace
98
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 164 |
September 15, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 1,812 | 2:30.0 | 104 | 656 | 29 | 116 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 135 |
| 9:03.9 | 812 | 2:30.1 | 103 | 655 | 29 | 97 |
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Workout Graph
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