Freeman Hwang 20:07 row
4,250
Meters
20:07.2
Time
2:22.0
Pace
240
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 164 |
December 08, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,250 | 2:22.0 | 122 | 720 | 29 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 117 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 127 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 126 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 | 131 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 132 |
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Workout Graph
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