Freeman Hwang 18:56 row
4,018
Meters
18:56.1
Time
2:21.3
Pace
227
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 164 |
December 24, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.1 | 4,018 | 2:21.3 | 124 | 726 | 29 | 130 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 117 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 | 126 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 133 |
| 18:56.1 | 874 | 2:15.0 | 142 | 788 | 30 | 147 |
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Workout Graph
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