Freeman Hwang 25:31 row
5,559
Meters
25:31.2
Time
2:17.7
Pace
321
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 149 |
March 24, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.2 | 5,559 | 2:17.7 | 134 | 761 | 321 | 30 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 | 125 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 | 128 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 | 140 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 31 | 143 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 | 151 |
| 25:31.2 | 114 | 2:16.8 | 137 | 770 | 6 | 27 | 155 |
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Workout Graph
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