Freeman Hwang 28:35 row
6,422
Meters
28:35.1
Time
2:13.5
Pace
382
Calories
74
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 147 |
April 01, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.1 | 6,422 | 2:13.5 | 147 | 805 | 30 | 74 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 | 126 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 | 135 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 | 42 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 | 60 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 | 41 |
| 28:35.1 | 807 | 2:13.2 | 148 | 808 | 30 | 41 |
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