Freeman Hwang 22:29 row
5,057
Meters
22:29.1
Time
2:13.3
Pace
301
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 151 |
April 14, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,057 | 2:13.3 | 147 | 807 | 30 | 142 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | 128 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 | 140 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 | 146 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 148 |
| 22:29.1 | 555 | 2:14.3 | 144 | 797 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.