Freeman Hwang 25:17 row
5,571
Meters
25:17.9
Time
2:16.2
Pace
325
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 151 |
October 02, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.9 | 5,571 | 2:16.2 | 138 | 770 | 325 | 31 | 129 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 | 121 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 | 115 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 | 132 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 | 132 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 | 139 |
| 25:17.9 | 59 | 2:31.6 | 100 | 603 | 3 | 21 | 140 |
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Workout Graph
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