Freeman Hwang 14:07 row
3,086
Meters
14:07.1
Time
2:17.2
Pace
178
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 440 |
| Drag Factor | 169 |
November 11, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,086 | 2:17.2 | 135 | 765 | 31 | 125 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 | 119 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 32 | 131 |
| 14:07.1 | 912 | 2:15.4 | 141 | 784 | 31 | 126 |
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