Freeman Hwang 22:36 row
5,035
Meters
22:36.4
Time
2:14.6
Pace
297
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
| Drag Factor | 164 |
May 15, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,035 | 2:14.6 | 143 | 792 | 30 | 139 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 127 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 | 131 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 | 140 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 | 144 |
| 22:36.4 | 601 | 2:10.1 | 159 | 846 | 31 | 155 |
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Workout Graph
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