Freeman Hwang 23:14 row
5,019
Meters
23:14.0
Time
2:18.8
Pace
288
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 167 |
May 22, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,019 | 2:18.8 | 131 | 749 | 31 | 127 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 | 116 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 | 121 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 | 132 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 | 133 |
| 23:14.0 | 713 | 2:16.0 | 139 | 778 | 30 | 136 |
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Workout Graph
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