Freeman Hwang 22:05 row
5,020
Meters
22:05.8
Time
2:12.0
Pace
301
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 203 |
November 25, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,020 | 2:12.0 | 152 | 823 | 30 | 147 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 | 128 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 | 141 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 | 151 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 158 |
| 22:05.8 | 482 | 2:10.4 | 157 | 842 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.