Freeman Hwang 24:29 row
5,078
Meters
24:29.9
Time
2:24.7
Pace
282
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 171 |
May 01, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,078 | 2:24.7 | 115 | 697 | 25 | 116 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 108 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 116 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 118 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 123 |
| 24:29.9 | 941 | 2:23.4 | 119 | 708 | 27 | 118 |
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Workout Graph
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