Freeman Hwang 23:11 row
5,027
Meters
23:11.7
Time
2:18.4
Pace
288
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
May 10, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,027 | 2:18.4 | 132 | 754 | 26 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 127 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 127 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 130 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 | 137 |
| 23:11.7 | 695 | 2:17.9 | 133 | 759 | 27 | 146 |
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Workout Graph
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