Freeman Hwang 23:14 row
5,016
Meters
23:14.2
Time
2:18.9
Pace
288
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
May 12, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.2 | 5,016 | 2:18.9 | 130 | 748 | 26 | 126 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 121 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 127 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 127 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 129 |
| 23:14.2 | 696 | 2:19.5 | 129 | 743 | 27 | 129 |
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Workout Graph
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