Freeman Hwang 15:06 row
3,270
Meters
15:06.5
Time
2:18.6
Pace
188
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 172 |
July 12, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,270 | 2:18.6 | 131 | 746 | 188 | 27 | 122 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 118 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 123 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 124 |
| 15:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 123 |
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Workout Graph
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