Artie Mello 5000m row
5,000
Meters
22:55.4
Time
2:17.5
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 128 |
April 04, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 5,000 | 2:17.5 | 135 | 762 | 23 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 21 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 22 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 25 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 28 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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