Ty Suber 30:04 row
6,759
Meters
30:04.7
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 151 |
June 04, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,759 | 2:13.5 | 147 | 806 | 402 | 18 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 18 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 30:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 |
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Workout Graph
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