Ty Suber 45:10 row
10,017
Meters
45:10.6
Time
2:15.2
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 587 |
| Drag Factor | 0 |
August 04, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,017 | 2:15.2 | 141 | 778 | 586 | 16 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 17 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 16 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 17 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 16 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 17 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 17 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
| 45:10.6 | 36 | 2:27.2 | 110 | 339 | 1 | 11 |
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Workout Graph
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