Ty Suber 22:44 row
5,073
Meters
22:44.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 0 |
August 10, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.0 | 5,073 | 2:14.4 | 144 | 694 | 263 | 17 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 17 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 22:44.0 | 606 | 2:15.3 | 141 | 768 | 35 | 18 |
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Workout Graph
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