Ty Suber 5000m row
5,000
Meters
23:16.1
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 0 |
September 24, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000 | 2:19.6 | 129 | 742 | 17 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 17 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 17 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 17 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 17 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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