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Ty Suber v0:20/0:10r...24 row

2,090

Meters

8:00.0

Time

1:54.8

Pace

135

Calories

Rest Distance765
Rest Time11:40.0
Overall Distance2,855
Overall Time19:40.0
Average Watts231
Calories Per Hour1012
Stroke Rate26
Stroke Count270
Drag Factor119

July 28, 2026 11:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,090 1:54.8 231 1012 26
0:20.0 83 2:00.4 200 900 30
r: 0:10 35
0:20.0 87 1:54.9 230 1080 24
r: 0:10 34
0:20.0 88 1:53.6 239 1080 24
r: 0:10 34
0:20.0 86 1:56.2 223 900 21
r: 0:10 33
0:20.0 87 1:54.9 230 1080 24
r: 0:10 33
0:20.0 87 1:54.9 230 1080 27
r: 0:10 34
0:20.0 88 1:53.6 239 1080 27
r: 0:10 26
0:20.0 86 1:56.2 223 900 27
r: 4:00 87
0:20.0 88 1:53.6 239 1080 27
r: 0:10 18
0:20.0 93 1:47.5 282 1260 27
r: 0:10 15
0:20.0 92 1:48.6 273 1080 27
r: 0:10 16
0:20.0 90 1:51.1 255 1080 24
r: 0:10 15
0:20.0 87 1:54.9 230 1080 21
r: 0:10 20
0:20.0 86 1:56.2 223 900 27
r: 0:10 13
0:20.0 86 1:56.2 223 900 24
r: 0:10 14
0:20.0 86 1:56.2 223 900 27
r: 4:00 183
0:20.0 85 1:57.6 215 900 27
r: 0:10 21
0:20.0 86 1:56.2 223 900 27
r: 0:10 19
0:20.0 87 1:54.9 230 1080 27
r: 0:10 19
0:20.0 87 1:54.9 230 1080 27
r: 0:10 17
0:20.0 87 1:54.9 230 1080 27
r: 0:10 22
0:20.0 87 1:54.9 230 1080 27
r: 0:10 18
0:20.0 86 1:56.2 223 900 27
r: 0:10 18
0:20.0 86 1:56.2 223 900 27
r: 0:10 21
r765

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