Ty Suber 30:00 row
7,228
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 107 |
July 01, 2016 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,228 | 2:04.5 | 181 | 923 | 460 | 17 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 19 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 16 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 17 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 18 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 19 |
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Workout Graph
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