Ty Suber 30:07 row
7,187
Meters
30:07.0
Time
2:05.7
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 126 |
September 30, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,187 | 2:05.7 | 176 | 906 | 453 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 18 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 18 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 18 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 17 |
| 30:07.0 | 1,242 | 2:03.5 | 185 | 938 | 81 | 19 |
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Workout Graph
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