Ty Suber 40:00 row
9,092
Meters
40:00.0
Time
2:11.9
Pace
548
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 107 |
August 06, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,092 | 2:11.9 | 152 | 823 | 548 | 17 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 110 | 18 |
| 16:00.0 | 1,792 | 2:13.9 | 146 | 801 | 106 | 17 |
| 24:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 17 |
| 32:00.0 | 1,778 | 2:14.9 | 142 | 789 | 105 | 18 |
| 40:00.0 | 1,898 | 2:06.4 | 173 | 895 | 119 | 19 |
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Workout Graph
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