Ty Suber 5000m row
5,000
Meters
22:18.5
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 0 |
January 11, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 5,000 | 2:13.8 | 146 | 802 | 18 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 19 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 19 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 18 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 17 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 18 |
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Workout Graph
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