Ty Suber v2000m/3:36r...3 row
6,000
Meters
34:10.4
Time
2:50.8
Pace
0
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:33.0 |
| Overall Distance | 6,079 |
| Overall Time | 43:43.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 509 |
| Drag Factor | 0 |
September 06, 2024 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.4 | 6,000 | 2:50.8 | 70 | 541 | 15 | |
| 16:59.5 | 2,000 | 4:14.8 | 21 | 372 | 11 | |
| r: 3:36 | 21 | |||||
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 19 | |
| r: 4:56 | 32 | |||||
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 19 | |
| r: 1:01 | 26 | |||||
| r79 |
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Workout Graph
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