Kristian Behr v2:00/1:00r...6 BikeErg
6,566
Meters
12:00.0
Time
1:49.6
Pace
244
Calories
| Rest Distance | 2,188 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,754 |
| Overall Time | 18:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 75 |
| Revolution Count | 1202 |
| Power/kg | 4.21 |
| Drag Factor | 131 |
October 14, 2025 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,566 | 1:49.6 | 265 | 1220 | 75 | |
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1230 | 75 | |
| r: 1:00 | 393 | |||||
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1230 | 75 | |
| r: 1:00 | 360 | |||||
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1230 | 75 | |
| r: 1:00 | 394 | |||||
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1230 | 75 | |
| r: 1:00 | 356 | |||||
| 2:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 75 | |
| r: 1:00 | 329 | |||||
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1200 | 75 | |
| r: 1:00 | 356 | |||||
| r2,188 |
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Workout Graph
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