Kristian Behr v500m/0:45r...1 BikeErg
500
Meters
0:49.2
Time
1:38.4
Pace
22
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 678 |
| Overall Time | 1:34.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| RPM | 83 |
| Revolution Count | 93 |
| Power/kg | 5.83 |
| Drag Factor | 130 |
October 24, 2025 17:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 83 | |
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 83 | |
| r: 0:45 | 178 | |||||
| r178 |
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Workout Graph
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