Kristian Behr v2:00/1:00r...7 BikeErg
9,226
Meters
17:00.0
Time
1:50.5
Pace
339
Calories
| Rest Distance | 2,597 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,823 |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 68 |
| Revolution Count | 1489 |
| Power/kg | 4.11 |
| Drag Factor | 168 |
October 31, 2025 18:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 9,226 | 1:50.5 | 259 | 1191 | 68 | |
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 70 | |
| r: 1:00 | 356 | |||||
| 3:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 67 | |
| r: 1:00 | 354 | |||||
| 2:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 69 | |
| r: 1:00 | 382 | |||||
| 3:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 68 | |
| r: 1:00 | 373 | |||||
| 2:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 69 | |
| r: 1:00 | 379 | |||||
| 3:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 67 | |
| r: 1:00 | 370 | |||||
| 2:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 70 | |
| r: 1:00 | 383 | |||||
| r2,597 |
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Workout Graph
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